By Vitamins-For-Men.com Editorial Team What Vitamin D Deficiency Means for Men Vitamin D deficiency happens when your blood level of 25-hydroxyvitamin D, the main marker doctors use, falls below 30 …
Magnesium for Men: Types, Dosage Research and Which Forms Are Best Absorbed
By Vitamins-For-Men.com Editorial Team How Much Magnesium Do Men Need, and Which Form Absorbs Best? Men need about 400 to 420 milligrams of magnesium a day from food, drinks, and supplements …
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Men and Bone Health: Osteoporosis Risk Factors Most Men Don’t Know About
By Vitamins-For-Men.com Editorial Team Osteoporosis is not just a women's disease. Men get it too, and the number of men breaking bones from weak bones has been rising. The biggest risk factors are …
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Resveratrol Supplements: Anti-Aging Claims and What Studies Actually Show
By Vitamins-For-Men.com Editorial Team Resveratrol is a natural compound found in red grapes, red wine, and a handful of other plants. It’s sold as an anti-aging supplement based mostly on lab and …
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Intermittent Fasting for Men: Research on Metabolic Health, Muscle and Risks
By Vitamins-For-Men.com Editorial Team Intermittent fasting means limiting when you eat rather than changing what you eat. Research from the National Institutes of Health shows it can lead to modest …
Boron Supplements for Men: Testosterone Claims vs Research Reality
By Vitamins-For-Men.com Editorial Team Boron is a trace mineral found in fruits, vegetables, and legumes. Some supplement marketing claims it raises free testosterone, based mainly on one small …
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